Lucky Squash Burgers gluten free

Lucky Squash Burgers (gluten free)

Lucky Squash Burgers (gluten free)


Serves 12

Details
  • Servings:   12
  • Calories:   89
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 cup cooked whole grain brown rice
  • 1/2 cup cooked wild rice
  • 1 cup gluten free bread cubed the size of dice
  • 1/2 cup cooked yellow squash finely chopped
  • 1/2 cup cooked zucchini finely chopped
  • 1/4 - 1/2 cups chunky hot salsa drained of liquid (fresh is best)
  • enuf extra virgin olive oil mixed with kosher salt, pepper to taste and a pinch of cumin
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