Spelt Tabbouleh with Jalapeño Vinaigrette recipes

Spelt Tabbouleh with Jalapeño Vinaigrette recipes

Spelt Tabbouleh with Jalapeño Vinaigrette recipes


15 minutes

Details
  • Servings:   8
  • Calories:   158
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 6 cups fresh parsley
  • 1½ cups cooked spelt (prepared according to package instructions)
  • 2 cups cherry tomatoes - halved
  • 5 scallions - minced
  • ½ cup fresh mint - minced
  • 1 jalapeño - stemmed and seeded
  • ⅓ cup lemon juice
  • 1½ teaspoons salt
  • ⅓ cup olive oil
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