Essential Hummus
Details
- Servings: 6
- Diet: High-Fiber
- Meal: lunch, dinner
- Dish: condiments and sauces
Cuisine
- mediterranean
Ingredients
- two 15 ounces cans of chickpeas
- 1/2 cup olive oil
- 5 cloves garlic – smashed
- 1 1/2 teaspoons ground cumin
- 1/4 teaspoon red pepper flakes
- 1/2 cup tahini
- 1/2 cup lemon juice
- 1/2 teaspoon salt
- Parsley – chopped
Instructions
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