Pumpkin Lentil Soup Kaddu Dal Shorba

Pumpkin Lentil Soup / Kaddu Dal Shorba

Pumpkin Lentil Soup / Kaddu Dal Shorba


Serves 4

Details
  • Servings:   4
  • Calories:   236
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • middle eastern
Ingredients
  • Masoor Dal / Split Red lentil – 1 cup
  • Onion – 1 (finely chopped)
  • Pumpkin – 1 cup (chopped)
  • Tomatoes – 2 (chopped)
  • Garlic cloves – 2 (chopped)
  • Turmeric Powder – 1/4 tsp
  • Red Chilli powder – 1/2 tsp
  • Garam Masala – 1 tsp
  • Vegetable Oil – 1 tbsp
  • Salt to taste
  • Cilantro/Coriander leaves for garnishing
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