Skate and Rock Shrimp

Skate and Rock Shrimp

Skate and Rock Shrimp


Serves 4

Details
  • Servings:   4
  • Calories:   752
  • Protein:   81g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   26g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 4 (12 ounces each) pieces bone-in skinless skate wing
  • Coarse salt and freshly ground pepper
  • 1 cup Wondra flour
  • 4 tablespoons extra-virgin olive oil
  • 3 shallots, finely chopped
  • 6 tablespoons dry white wine
  • ½ pound New Zealand cockles, scrubbed
  • ½ pound rock shrimp or medium shrimp, peeled and deveined
  • 1 ¼ cups Saffron Citronette
  • 1 tablespoon , finely chopped fresh flat-leaf parsley, plus more for garnish
  • 1 bunch arugula
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Powered by Edamam