Skate and Rock Shrimp

Skate and Rock Shrimp

Skate and Rock Shrimp


Serves 4

Details
  • Servings:   4
  • Calories:   752
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 (12 ounces each) pieces bone-in skinless skate wing
  • Coarse salt and freshly ground pepper
  • 1 cup Wondra flour
  • 4 tablespoons extra-virgin olive oil
  • 3 shallots, finely chopped
  • 6 tablespoons dry white wine
  • ½ pound New Zealand cockles, scrubbed
  • ½ pound rock shrimp or medium shrimp, peeled and deveined
  • 1 ¼ cups Saffron Citronette
  • 1 tablespoon , finely chopped fresh flat-leaf parsley, plus more for garnish
  • 1 bunch arugula
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