Okra Fry

Okra Fry

Okra Fry


Serves 4

Details
  • Servings:   4
  • Calories:   155
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 5 cups of okra, cut into 1/2-inch pieces
  • 7-8 curry leaves
  • 1 1/2 tsp urad dal (split black gram)
  • 1 tsp mustard seeds (rai)
  • 1 red chilli
  • 1/4 tsp turmeric powder
  • 2 tsp red chilli powder
  • 2 tsp watery yogurt or buttermilk
  • Salt to taste
  • 8-10 tsp vegetable oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library