Trio of Fresh Peas and Scallion Soup

Trio of Fresh Peas and Scallion Soup

Trio of Fresh Peas and Scallion Soup


Serves 4

Details
  • Servings:   4
  • Calories:   131
  • Protein:   9g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • chinese
Ingredients
  • 2 cups chicken stock or canned low-sodium broth
  • 2 cups water
  • 1 pound English peas, shelled and pods reserved
  • 6 small scallions, whites thinly sliced and greens coarsely chopped
  • One 1/4-inch-thick slice fresh ginger
  • Salt
  • 1/4 pound sugar snap peas, cut on the diagonal into 1-inch pieces (1 cup)
  • 1/4 pound snow peas, cut into matchsticks (1 cup)
  • 2 ounces soft tofu, cut into 1/4-inch dice (1/2 cup)
  • 1/4 cup cilantro leaves
  • 1 1/2 teaspoons rice wine vinegar
  • Freshly ground pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library