Ketchup

Ketchup

Ketchup


Serves 12

Details
  • Servings:   12
  • Calories:   95
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   17g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • italian
Ingredients
  • 3 cups canned organic tomato paste
  • 1/4 cup whey (or 3 tablespoons raw apple cider vinegar)
  • 1 tablespoon sea salt
  • 1/2 cup maple syrup (grade B)
  • 1/4-1/2 teaspoon spicy pimentón (or cayenne), to taste
  • 3 cloves garlic, peeled and mashed
  • 1/2 cup fermented fish sauce
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