Mediterranean Breakfast Bake

Ingredients

• 1 container (15 ounces) nonfat ricotta cheese
• 1 teaspoon olive oil
• 1 1/2 cups sliced scallions
• 1 clove garlic, minced
• 2 ounces feta cheese, crumbled
• 1/4 teaspoon ground allspice or nutmeg
• 3 small yellow squash, thinly sliced
• salt
• ground black pepper
• 1 egg
• 4 egg whites
• 1/2 teaspoon dried Italian herb seasoning
• 5 sheets phyllo dough, thawed if frozen
• 1 cup shredded reduced-fat mozzarella cheese
• 2 sweet red peppers, roasted
• 1 tablespoon grated Parmesan cheese

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