Mediterranean Breakfast Bake

Mediterranean Breakfast Bake

Mediterranean Breakfast Bake


10 minutes

Details
  • Servings:   10
  • Calories:   264
  • Protein:   14g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   14g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 container (15 ounces) nonfat ricotta cheese
  • 1 teaspoon olive oil
  • 1 1/2 cups sliced scallions
  • 1 clove garlic, minced
  • 2 ounces feta cheese, crumbled
  • 1/4 teaspoon ground allspice or nutmeg
  • 3 small yellow squash, thinly sliced
  • salt
  • ground black pepper
  • 1 egg
  • 4 egg whites
  • 1/2 teaspoon dried Italian herb seasoning
  • 5 sheets phyllo dough, thawed if frozen
  • 1 cup shredded reduced-fat mozzarella cheese
  • 2 sweet red peppers, roasted
  • 1 tablespoon grated Parmesan cheese
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Broccolini Quinoa Pilaf
Broccolini Quinoa Pilaf

Broccolini Quinoa Pilaf requires approximately 30 minutes from start to finish. For $4.14 per

30 minutes
Italian Tuna Pasta
Italian Tuna Pasta

Italian Tuna Pastan is a Mediterranean main course. Watching your figure? This dairy free and pescatarian

20 minutes
Powered by Edamam