Silken Tofu Omelette with Eggs

Silken Tofu Omelette with Eggs

Silken Tofu Omelette with Eggs

By hurrythefoodup.com
22 minutes

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Details
  • Servings:   2
  • Calories:   277
  • Protein:   18g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • asian
Comments
Ingredients
  • 3 large eggs
  • 5 oz silken tofu
  • 1 tbsp soy sauce
  • 1 tsp olive oil
  • ½ avocado
  • ½ red bell pepper
  • Salt and pepper to taste
Instructions

Silken Tofu Omelette with Eggs serves 2 original recipe by hurrythefoodup.com.

View original preparation instructions

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