Spanish sardines on toast

Spanish sardines on toast

Spanish sardines on toast


10 minutes

Details
  • Servings:   2
  • Calories:   1307
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   130g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tbsp olive oil
  • 1 garlic clove, chopped
  • 1 red chilli, deseeded and chopped
  • 1 lemon, zest and juice
  • 2 x 120g cans sardines in sunflower oil, drained
  • 4 slices brown bread
  • half small bunch parsley, chopped
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