Bean and Barley Soup

Bean and Barley Soup

Bean and Barley Soup

By The Daily Meal
Serves 4

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Details
  • Servings:   4
  • Calories:   420
  • Protein:   19g
  •  
  • Fiber:   17g
  • Sugar:   10g
  • Carb Total:   62g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
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Ingredients
  • 1 Tablespoon olive oil
  • 1 white or yellow onion, chopped
  • 2 stalks celery, with leaves, chopped
  • 2 carrots, chopped
  • 2 Tablespoons tomato paste
  • 1 Teaspoon dried marjoram
  • 1 Teaspoon dried thyme
  • 2 Teaspoons salt
  • 1 Teaspoon pepper
  • 1/2 Cup barley
  • 1/3 Cup lentils
  • 2 red or white creamer potatoes, cut into chunks
  • One 15-ounce can red kidney beans, drained and rinsed
  • 2 Tablespoons chopped parsley
Instructions

Bean and Barley Soup serves 4 original recipe by The Daily Meal.

View original preparation instructions

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