Red Curry Cod and Lentils

Red Curry Cod and Lentils

Red Curry Cod and Lentils


1 hour 5 minutes

Details
  • Servings:   2
  • Calories:   402
  • Protein:   42g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 3/4 cup red split lentils, washed and drained
  • 1 small nub of ginger (~1/2 tsp)
  • 1/8 tsp turmeric powder
  • 1/8 tsp cumin powder
  • 1/8 tsp coriander powder
  • 1/8 tsp black pepper
  • 1/8 tsp salt
  • 1/4 tsp Thai red curry paste
  • 2 dashes fish sauce
  • Fresh cilantro
  • 1 tsp soy sauce
  • 1/2 tsp Thai red curry paste
  • 1/2 tsp toasted sesame oil
  • 1/4 tsp sugar
  • Two 4 1/2-oz cod fillets
  • 1/4 tsp lime juice
  • 1 small onion, sliced lengthwise
  • 1/4 tsp flavorless cooking oil
  • Pinch of salt
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