My Favourite One Pot Spring Vegetables Stew

My Favourite One-Pot Spring Vegetables Stew

My Favourite One-Pot Spring Vegetables Stew


Serves 8

Details
  • Servings:   8
  • Calories:   558
  • Protein:   37g
  •  
  • Fiber:   10g
  • Sugar:   12g
  • Carb Total:   49g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2.5 pounds young veal or beef, cut in 2 inch cubes
  • 3 tablespoons Extra Virgin Olive Oil
  • 3 tablespoons butter
  • 2 medium new onions diced finely - for brunoise
  • 1 medium carrot cut in very small cubes for brunoise
  • 1 celery stalk cut in small pieces for brunoise
  • 4 garlic cloves, minced finely for brunoise (remove inner green part)
  • 2 bay leaves
  • 4 sprigs fresh parsley with stalk
  • 1/3 cup white wine
  • 3 cups vegetable stock hot
  • 15 ounces baby carrots or young carrots cut in half then 2 lengthwise
  • 10 small pearl onions peeled and left whole
  • 15 ounces young peas
  • 2 young turnips, peeled and cut in medium size pieces
  • 2 medium leeks, just the white part, sliced medium thin
  • 6 to 8 medium Russet potatoes peeled and cut in medium size cubes
  • 3 teaspoons chilli powder
  • salt
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