Organic Lentil and Rice Stuffed Peppers

Organic Lentil and Rice Stuffed Peppers

Organic Lentil and Rice Stuffed Peppers


Serves 6

Details
  • Servings:   6
  • Calories:   355
  • Protein:   20g
  •  
  • Fiber:   12g
  • Sugar:   10g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 Tablespoon olive oil
  • 1 organic onion, chopped
  • 1 Cup shredded organic carrot
  • 1/2 Teaspoon garlic powder
  • 1/4 Teaspoon onion powder
  • Salt and pepper
  • 1 14.5-ounce can diced organic tomatoes (with garlic, oregano, and basil or stewed tomatoes)
  • 3 1/2 Cups organic mushroom or vegetable stock
  • 1 Cup shredded fresh organic spinach leaves (optional)
  • 1 3/4 Cup dried organic lentils
  • 6 organic bell peppers
  • 1 Cup cooked rice
  • 1/2 Cup shredded vegan organic Cheddar cheese, plus more for topping
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