Egg Foo Young

Egg Foo Young

Egg Foo Young


Serves 2

Details
  • Servings:   2
  • Calories:   471
  • Protein:   19g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   39g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 tablespoons canola oil
  • 3 minced scallions
  • 1/4 cup steamed cabbage, julienned
  • 3 tablespoons minced bamboo shoots
  • 3 tablespoons minced water chestnuts
  • 6 eggs, preferably heirloom or organic
  • 1 teaspoon soy sauce
  • 1/2 teaspoon rice wine vinegar
  • Pinch of Chinese five-spice powder
  • Black pepper, to taste
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1/4 cup water
  • 2 teaspoons soy sauce
  • 1 teaspoon rice wine vinegar
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