Mediterranean Shrimp Rice Soup

Ingredients

• 1.5 lb. raw shrimp, peeled and deveined (VEG option: portobello mushroom, eggplant)
• 1 tbsp. olive oil
• 1 tbsp. fresh garlic, minced
• 1 c. diced white onion
• 1 tbsp. dried thyme
• 5 c. low-sodium chicken stock or broth (or vegetable broth)
• 1 (14.5-oz) can diced fire-roasted tomatoes
• 2 c. cooked brown rice (LOW CARB swap - 3 cups frozen or raw cauliflower rice)
• 2 bay leaves
• 1 c. diced bell pepper (I used a combination of yellow, red, and orange)
• 4 c. raw spinach

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