Persian Baked Omelette with Fresh Herbs

Persian Baked Omelette with Fresh Herbs

Persian Baked Omelette with Fresh Herbs


1 hour

Details
  • Servings:   8
  • Calories:   177
  • Protein:   10g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
  • Show More
Cuisine
  • middle eastern
  • italian
Ingredients
  • 2 Tbs. olive oil
  • 1 Tbs. unsalted butter
  • 1 large red onion, halved and thinly sliced
  • 4 green onions, white and pale green portions, finely chopped
  • 2 garlic cloves, crushed to a paste using the side of a chef’s knife and 1/4 tsp. kosher salt
  • 2 oz. (60 g) baby spinach, coarsely chopped
  • 1/4 cup (1/4 oz./7 g) fresh cilantro, coarsely chopped
  • 1/4 cup (1/4 oz./7 g) fresh flat-leaf parsley, coarsely chopped
  • 1/4 cup (1/3 oz./10 g) chopped fresh chives
  • 2 Tbs. coarsely chopped fresh dill
  • 1/4 cup (1 1/4 oz./40 g) pine nuts, lightly toasted and chopped
  • Kosher salt and freshly ground pepper
  • 10 eggs
  • 1/4 cup (2 fl. oz./60 ml) nonfat milk
  • 1/2 cup (4 oz./125 g) 2% Greek yogurt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library