Melt In The Mouth Paneer Kofta

Melt In The Mouth Paneer Kofta

Melt In The Mouth Paneer Kofta


Serves 6

Details
  • Servings:   6
  • Calories:   676
  • Protein:   18g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   59g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • For the kofta
  • 2 cups paneer (fresh or grated on the fine side of a cheese g
  • cup mashed potatoes, passed through a sieve
  • 1 tablespoon ginger, minced and lightly sautéed
  • 2 cloves garlic, minced and lightly sautéed
  • 1 green chilli, minced and lightly sautéed
  • 2 tablespoons coriander, chopped finely
  • 1 teaspoon baking powder
  • 1 teaspoon lemon juice
  • Salt to taste
  • 3 tablespoons cornflour to dust the kofta
  • Oil to deep fry
  • For the sauce
  • 3/4 cup skinless almonds, blanched until tender
  • 3/4 cup cashews, blanched until tender
  • 3/4 cup onions, minced
  • 6 tablespoons concentrated tomato puree
  • 1 1/2 tablespoons ghee
  • 1/2 teaspoon cumin seeds
  • 1/4 teaspoon asafoetida (optional)
  • 2 tablespoons ginger, minced
  • 1 tablespoon garlic, minced
  • 1 tablespoon red chillies, minced
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 2 teaspoons fennel powder
  • 2 teaspoons clear honey
  • 1 teaspoon ground cardamom powder
  • 2 cups water
  • Salt to taste
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