Digestion Boosting Broccoli Soup

Digestion-Boosting Broccoli Soup

Digestion-Boosting Broccoli Soup


50 minutes

Details
  • Servings:   4
  • Calories:   173
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tbsp olive oil
  • 1 small onion, coarsely chopped
  • tsp sea salt
  • 2 tbsp water
  • 2 cups water
  • 1 lb broccoli florets
  • 2 peeled garlic cloves
  • 1 cup of the steaming water
  • 2 tsp white miso paste
  • 1 cup cooked white beans
  • 1 1/2 cups low-sodium vegetable broth
  • 2 tbsp fresh lemon juice
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