Blueberry Chia Pudding Parfait

Blueberry Chia Pudding Parfait

Blueberry Chia Pudding Parfait

By goodfoodandtreasuredmemories.com
Serves 4

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Details
  • Servings:   4
  • Calories:   311
  • Protein:   14g
  •  
  • Fiber:   13g
  • Sugar:   31g
  • Carb Total:   37g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 1 cup almond milk, unsweetened
  • 1 cup nonfat plain Greek yogurt
  • 2 cups blueberries, divided
  • 1/2 cup chia seeds
  • 4 Tbsp maple syrup, divided (optional)
  • 1/2 tsp vanilla
  • 2 kiwis, peeled & chopped
  • 1 cup mango, chopped
  • Mint leaves & additional Greek yogurt for garnish
Instructions

Blueberry Chia Pudding Parfait serves 4 original recipe by goodfoodandtreasuredmemories.com.

View original preparation instructions

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