Karens Quinoa Tabbouleh Salad ~ With a Melange of Fresh Crisp Vegetables Naturally Gluten Free

Karen's Quinoa Tabbouleh Salad ~ With a Melange of Fresh Crisp Vegetables (Naturally Gluten-Free)

Karen's Quinoa Tabbouleh Salad ~ With a Melange of Fresh Crisp Vegetables (Naturally Gluten-Free)


45 minutes

Details
  • Servings:   6
  • Calories:   150
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 3/4 cup white quinoa (rinsed)
  • 1/8 teaspoon tumeric
  • 3 cups packed parsley (cleaned and dried - chopped finely; can use fine stems)
  • 1 cup curly green kale (cleaned, ribs removed, sliced thinly)
  • 2 small persian cucumbers (sliced thinly into half moon shapes)
  • 1/2 cup hearts of palm (sliced 1/2" thick)
  • 1/2 cups roasted red peppers (thinly sliced)
  • 1/2 cup green and kalamata olives (pitted, sliced)
  • 1/2 cup cooked garbanzo beans (drained)
  • 1/3 cup red onion (thinly sliced)
  • 1/2 cup colorful cherry tomatoes (sliced in half)
  • 1/3 cup watermelon radish (sliced thinly into half moon shapes)
  • 1/4 cup fresh mint leaves (sliced or torn)
  • 1 recipe Lemony-Scallion Dressing (see recipe)
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