Whole Wheat Crusted Chicken Pot Pie with Kale Butternut Squash and Fresh Herbs

Whole Wheat-Crusted Chicken Pot Pie with Kale, Butternut Squash, and Fresh Herbs

Whole Wheat-Crusted Chicken Pot Pie with Kale, Butternut Squash, and Fresh Herbs


30 minutes

Details
  • Servings:   6
  • Calories:   539
  • Protein:   27g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   33g
  •  
  • Trans Fat:   2g
  • Saturated:   12g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • For the crust:
  • 1/2 cup all-purpose flour
  • 1/2 cup plus 1 tablespoon whole wheat flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 1 tablespoon finely chopped parsley
  • 1 teaspoon finely chopped thyme, leaves only
  • 1 teaspoon finely chopped dill
  • 4 tablespoons cold butter, diced
  • 4 tablespoons cold vegetable shortening
  • 5 tablespoons ice water
  • For the pot pie:
  • 1 whole raw chicken, or 2 large raw chicken breasts
  • 3 cups chicken stock, up to 4 cups
  • 6 ounces chopped bacon or pancetta, up to 8 ounces
  • 1 bunch kale, or hearty green of choice
  • 2 cups diced butternut squash, or yams
  • 1 cup green peas (if frozen, no need to thaw)
  • 1 medium onion, finely chopped
  • 4 large garlic cloves, chopped or thinly sliced
  • 1 small serrano pepper (or 1/4 teaspoon hot pepper flakes)
  • 1 tablespoon chopped fresh sage
  • 1/2 tablespoon chopped fresh thyme leaves
  • 1/4 cup all-purpose flour
  • 2 tablespoons half-and-half or heavy cream
  • 1 egg, beaten with 1 teaspoon of water
  • 1 pinch kosher salt and freshly ground black pepper to taste
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