Oats Vegetable Roti

Oats Vegetable Roti

Oats Vegetable Roti


30 minutes

Details
  • Servings:   4
  • Calories:   275
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • Wheat flour - 1 cup
  • Oats - 3/4 cup, powdered
  • Chick pea flour - 1/4 cup (Besan/Senagapindi)
  • Carrot - 1, peeled and grated
  • Onion - 1, small, finely chopped
  • Green chili-ginger paste - 1 tsp
  • Coriander leaves - 3 tbsps, finely chopped
  • Coriander powder - 1 1/4 tsp
  • Cumin powder - 1/2 tsp
  • Red chili powder - large pinch
  • Salt to taste
  • Yogurt - 1/4 cup (optional)
  • Water as required
  • Oil as required
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