Plantain Wrapped Crab Cakes with Avocado Aioli recipes

Plantain- Wrapped Crab Cakes with Avocado Aioli recipes

Plantain- Wrapped Crab Cakes with Avocado Aioli recipes


45 minutes

Details
  • Servings:   9
  • Calories:   280
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   17g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 teaspoons Old Bay seasoning
  • 1/4 cup light mayonnaise
  • 1 large egg yolk
  • 1 Tablespoon spicy brown mustard
  • 1/4 teaspoon hot sauce
  • 1/8 teaspoon worcestershire sauce
  • 1 pound fresh jumbo lump crab meat, drained & picked through for shells
  • 1/2 cup panko (Japanese) breadcrumbs
  • 3/4 teaspoon salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 1 large avocado, peeled & pitted
  • 2 Tablespoons sour cream (light is okay)
  • 1 Tablespoon fresh lime juice
  • 1/4 cup water
  • 3 green plantains
  • vegetable oil
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