Ayurvedic Khichari

Ayurvedic Khichari

Ayurvedic Khichari


Serves 4

Details
  • Servings:   4
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • indian
Ingredients
  • * 1/2 dried mung bean soaked overnight
  • * 1/2 cup brown rice soaked overnight (ideally brown basmati rice)
  • * 1/4 cup cilantro chopped
  • * 4 cardamom clove
  • * 2 tablespoon leek sliced
  • * 1 cinnamon stick
  • * 1 tablespoon fresh ginger
  • * 1 tablespoon cold pressed coconut oil
  • * 1 teaspoon mustard seed
  • * 1/2 teaspoon cumin
  • * 1/2 teaspoon clove
  • * 1/4 teaspoon turmeric
  • * sea salt to taste
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