Penne and Pilchards

Penne and Pilchards

Penne and Pilchards

By Cookpad Spain
10 minutes

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Details
  • Servings:   1
  • Calories:   558
  • Protein:   20g
  •  
  • Fiber:   11g
  • Sugar:   21g
  • Carb Total:   97g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 1 cup penne pasta
  • 1 small tin of pilchards in tomato sauce
  • 1/3 cup pitted black olives, drained
  • 1 tsp tomato ketchup
  • 1 a couple of dashes of Worcestershire sauce
Instructions

Penne and Pilchards serves 1 original recipe by Cookpad Spain.

View original preparation instructions

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