Peach and Plum Muesli Oatmeal

Peach and Plum Muesli Oatmeal

Peach and Plum Muesli Oatmeal


Serves 16

Details
  • Servings:   14
  • Calories:   394
  • Protein:   15g
  •  
  • Fiber:   12g
  • Sugar:   18g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • central europe
Ingredients
  • 15 peaches, chopped
  • 5 plums, chopped
  • 2 cups steel cut oats
  • 2 cups rolled oats
  • 1.5 cups chopped nuts (I used half brazil nuts and half walnuts)
  • 1 cup pumpkin seeds
  • 1 cup chia or hemp seeds (beware, chia will make the oatmeal sticky, but still delicious!)
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