Soya Cutlets

Soya Cutlets

Soya Cutlets


1 hour

Details
  • Servings:   30
  • Calories:   76
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 200 gms Soya Chunks
  • 5 potatoes small sized , peeled , boiled and mashed
  • 3 onions medium - large , finely chopped
  • 4 Cloves garlic , finely chopped
  • 1 1/2 Tbsps ginger , finely chopped
  • 1/3 cup coriander leaves chopped
  • 1 1/2 Tbsps Curry Powder Sri Lankan
  • 1/2 Tsp Garam Masala Powder
  • 1 tsp Red Chilli Paste
  • 1/2 Tsp pepper powder
  • 3/4 cup bread crumbs
  • to Taste Salt ,
  • Oil
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