Recipe: Spinach and Feta Mug Omelet

Recipe: Spinach and Feta Mug Omelet

Recipe: Spinach and Feta Mug Omelet


Serves 1

Details
  • Servings:   1
  • Calories:   195
  • Protein:   16g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 2 large eggs
  • 3 tablespoons chopped fresh spinach
  • 1 tablespoon whole milk
  • 1 tablespoon crumbled feta cheese
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