Carmarthen Bay Mussels with Cardamom and Coconut

Carmarthen Bay Mussels with Cardamom and Coconut

Carmarthen Bay Mussels with Cardamom and Coconut


30 minutes

Details
  • Servings:   4
  • Calories:   546
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   23g
  • Fat Total:   37g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
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Cuisine
  • american
Ingredients
  • 2 lb fresh mussels
  • 4 oz unsalted butter
  • 1 clove garlic, peeled and finely chopped
  • 2 shallots, peeled and finely chopped
  • 1 c dry white wine
  • 1 large bay leaf
  • 3 green cardamom pods, cracked open
  • 2/3 c coconut milk (canned)
  • · chopped cilantro, to taste
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