Halibut w Basil Garlic and Tomato

Halibut w/ Basil, Garlic, and Tomato

Halibut w/ Basil, Garlic, and Tomato


Serves 4

Details
  • Servings:   4
  • Calories:   446
  • Protein:   77g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • american
Ingredients
  • 4 halibut filets
  • 1 tablespoon extra virgin olive oil
  • 4 roma tomatoes, seeded and diced
  • 2 garlic cloves, sliced thin
  • 1/4 cup fresh lemon juice
  • 1/2 cup white wine
  • 1/4 cup fresh basil, chiffonade or chopped
  • salt and pepper to taste
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