Lamb Chops with Blackberry Pan Sauce and Arugula

Lamb Chops with Blackberry Pan Sauce and Arugula

Lamb Chops with Blackberry Pan Sauce and Arugula


Serves 4

Details
  • Servings:   4
  • Calories:   963
  • Protein:   49g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   39g
  • Fat Total:   99g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 8 lamb loin chops, about 2 1/2 pounds
  • kosher salt for sprinkling, plus 1 teaspoon, divided
  • freshly ground black pepper
  • 2 tablespoons canola or vegetable oil
  • 1 large shallot, diced (about 1/3 cup)
  • 1/2 teaspoon finely chopped rosemary leaves
  • 1 6 oz. package blackberries, halved (or quartered if very large), divided
  • 1/2 cup red wine
  • 2 tablespoons butter, cut into small pieces
  • 6 cups (about 4 oz.) loosely packed arugula
  • 5 teaspoons freshly squeezed lemon juice
  • 3 tablespoons olive oil
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