Seafood Coconut Soup With Plantain Bruschetta and Ginger Pesto

Seafood Coconut Soup With Plantain Bruschetta and Ginger Pesto

Seafood Coconut Soup With Plantain Bruschetta and Ginger Pesto


45 minutes

Details
  • Servings:   5
  • Calories:   1034
  • Protein:   41g
  •  
  • Fiber:   22g
  • Sugar:   29g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   35g
  • Fat Total:   75g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south east asian
Ingredients
  • 2 1/2 cups Coconut milk
  • 1 Red bell pepper (chopped)
  • 3 Large cucumbers (peeled & sliced)
  • 3/4 cup Red Onion (chopped)
  • 1 tsp Red thai chili (sliced) seeded
  • 1/2 tbsp Coriander seed (crushed)
  • 3 tbsp Seafood stock
  • 1/2 oz Smoked Salmon
  • 5 Fresh coriander leaves (cilantro) (*for garnish)
  • 5 Patted sea scallops
  • sea salt & pepper (to taste)
  • 4 tbsp Extra virgin olive oil
  • 1 cup Nutritional yeast
  • 1 1/2 cups Green olives (de-stoned)
  • 1 1/4 cup Toasted hazelnut
  • 1/4 cup Toasted cahews
  • 1 1/2 cup Basil (chopped)
  • 4 tbsp Chive (chopped)
  • 3 tbsp Dill (chopped)
  • 2 1/2 tbsp peeled ginger root
  • 1/4 cup Extra virgin coconut oil
  • sea salt & pepper (to taste)
  • 2 Plantains (sliced long)
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