Recipe: Honeyed Grapefruit Yogurt Parfait with Popped Amaranth

Recipe: Honeyed Grapefruit Yogurt Parfait with Popped Amaranth

Recipe: Honeyed Grapefruit Yogurt Parfait with Popped Amaranth


Serves 2

Details
  • Servings:   2
  • Calories:   348
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   20g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   16g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1/2 cup wide-flake unsweetened coconut
  • 1 cup plain yogurt
  • 1/4 cup raw amaranth
  • 4 teaspoons honey
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