The Muscle Building Salad

The Muscle Building Salad

The Muscle Building Salad


30 minutes

Details
  • Servings:   4
  • Calories:   240
  • Protein:   18g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 9 oz flank steak
  • Salt and pepper
  • 2 plum tomatoes, cut into eighths
  • 1/3 cup sliced onion
  • 1 small clove garlic, crushed
  • 5 cups chopped romaine lettuce
  • 4 tbsp low fat balsamic vinaigrette
  • 3 tbsp crumbled blue cheese
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