Stuffed Zucchini with Spiced Lamb and Dried Apricots

Stuffed Zucchini with Spiced Lamb and Dried Apricots

Stuffed Zucchini with Spiced Lamb and Dried Apricots


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   413
  • Protein:   18g
  •  
  • Fiber:   7g
  • Sugar:   13g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 zucchini (8 ounces each), halved lengthwise and seeded
  • 2 tablespoons plus 1 teaspoon extra-virgin olive oil
  • Salt and pepper
  • 8 ounces ground lamb
  • 1 onion , chopped fine
  • 4 garlic cloves , minced
  • 2 teaspoons ras el hanout
  • ⅔ cup chicken broth
  • ½ cup medium-grind bulgur , rinsed
  • ¼ cup dried apricots , chopped fine
  • 2 tablespoons pine nuts , toasted
  • 2 tablespoons minced fresh parsley
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