Bhindi Masala Spiced Okra

Bhindi Masala (Spiced Okra)

Bhindi Masala (Spiced Okra)

By blog.pureindianfoods.com
Serves 2

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Details
  • Servings:   2
  • Calories:   176
  • Protein:   6g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 1 lb okra
  • 1 onion, red
  • 1 TBSP Ghee
  • 1 tsp cumin (seeds)
  • 1 tsp brown mustard (seeds)
  • 1 tsp ajwain (whole)
  • 1 tsp turmeric
  • 1/2 tsp Himalayan pink salt
  • 1/4 tsp cayenne
  • 1/2 tsp amchoor (powder)
  • 1/2 tsp garam masala
Instructions

Bhindi Masala (Spiced Okra) serves 2 original recipe by blog.pureindianfoods.com.

View original preparation instructions

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