Plantain Skillet Brownies With Salted Caramel Sauce Gluten Free Paleo

Plantain Skillet Brownies With Salted Caramel Sauce { Gluten-Free & Paleo }

Plantain Skillet Brownies With Salted Caramel Sauce { Gluten-Free & Paleo }


Serves 12

Details
  • Servings:   12
  • Calories:   302
  • Protein:   4g
  •  
  • Fiber:   3g
  • Sugar:   38g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   14g
  •  
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 2 ripe plantains, peeled and quartered
  • 2 eggs
  • 1/4 cup of coconut oil, melted
  • 1/4 cup raw honey
  • 1/4 cup unsweetened cocoa powder
  • 1 tsp baking soda
  • 2 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/2 tsp sea salt
  • 1 cup chocolate chips
  • Quality flaky sea salt, to top
  • 1/2 cup raw honey
  • 1/2 cup coconut milk (I used lite, but full fat will give you a thicker caramel)
  • 1 1/2 tbs grass fed butter
  • 1/2 tsp sea salt
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