Veggie BLAT

Veggie BLAT

Veggie BLAT


57 minutes

Details
  • Servings:   4
  • Calories:   435
  • Protein:   15g
  •  
  • Fiber:   13g
  • Sugar:   8g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
  • Show More
Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 8 slices vegetarian bacon (you can find good brands made with tempeh)
  • 8 slices organic sprouted whole grain bread (like ezekiel)
  • 1/2 cup vegenaise (or your favorite mayonnaise)
  • Coarse salt
  • Freshly ground black pepper
  • 2 very ripe tomatoes, sliced
  • 1 ripe avocado, sliced
  • 1 head baby gem lettuce or 1 heart of romaine lettuce, leaves separated
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Zucchini Pineapple Muffins
Zucchini Pineapple Muffins

Zucchini Pineapple Muffins takes about 45 minutes from beginning to end. One portion of this dish

45 minutes
Broccoli Cheddar Soup
Broccoli Cheddar Soup

You can never have too many main course recipes, so give Broccoli Cheddar Soup a try. One portion of

45 minutes
Miniature Fruit Tarts
Miniature Fruit Tarts

Miniature Fruit Tarts takes approximately 45 minutes from beginning to end. For 89 cents per

45 minutes
Powered by Edamam