Healthy Broccoli Recipe

Healthy Broccoli Recipe

Healthy Broccoli Recipe

By Group Recipes
10 minutes

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Details
  • Servings:   2
  • Calories:   132
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 cup vegetable stock
  • 3 cups chopped broccoli (about 1/2 large bunch)
  • 1 clove garlic, minced
  • 2 tsp grated ginger root
  • 1 cup soy milk or skim milk
  • 1 tsp low-sodium soy sauce
  • 1/4 cup finely chopped red onion
Instructions

Healthy Broccoli Recipe serves 2 original recipe by Group Recipes.

View original preparation instructions

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