Mostly Veggie Shepards Pie

Mostly Veggie Shepard's Pie

Mostly Veggie Shepard's Pie


Serves 2

Details
  • Servings:   2
  • Calories:   183
  • Protein:   12g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 of a 14 oz. can of brown lentils – drained but not rinsed
  • 2 small slices of prosciutto deparma – roughly chopped
  • 1 medium potato – peeled and diced
  • 5 medium mushrooms – quartered
  • 3/4 cup of fresh frozen peas
  • 1 tbsp. chopped Italian parsley
  • 1 clove garlic – minced
  • salt and pepper to taste
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