Meatballs with vine tomato sauce

Meatballs with vine tomato sauce

Meatballs with vine tomato sauce


Serves 4

Details
  • Servings:   4
  • Calories:   942
  • Protein:   31g
  •  
  • Fiber:   6g
  • Sugar:   14g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   84g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 500g lean minced beef
  • 1 small onion, finely chopped
  • 1 eating apple, peeled and finely chopped (or grated)
  • 1 red pepper, cored, seeded and finely chopped
  • leaves from 2 sprigs oregano or 1 tsp dried
  • plain flour for coating
  • olive oil, for frying
  • 1 small onion, finely chopped
  • 2 tbsp olive oil
  • 4 x 225g packs cherry tomatoes on the vine, halved
  • dash of Worcestershire sauce
  • dash of soy sauce
  • handful of fresh basil leaves
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