Tomato dill sunflower seed pate
Ingredients
- 1.5 cups shelled sunflower seeds
- 1o-12 sundried tomatoes
- 2 tablespoons extra virgin olive oil
- juice and zest of 1 lemon
- 2 cloves garlic, minced
- 1/3 cup fresh parsley, chopped
- 1 tablespoon fresh dill
- 1 teaspoon honey
- 1 teaspoon tamari
- sea salt and black pepper to taste
- 1/2 teaspoon chili flakes (optional)
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