Rosemary Beef With Root Vegetables

Rosemary Beef With Root Vegetables

Rosemary Beef With Root Vegetables


Serves 4

Details
  • Servings:   4
  • Calories:   383
  • Protein:   33g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • * 1lb new potatoes, quartered
  • * 3/4lb parsnips, cut diagonally into 1 1/2-inch pieces
  • * 1/2lb carrots, cut diagonally into 1 1/2-inch pieces
  • * 4teaspoons chopped fresh rosemary, divided
  • * 1teaspoon salt, divided
  • * 3/4teaspoon freshly ground black pepper, divided
  • * 3teaspoons olive oil, divided
  • * 1 Vegetable oil cooking spray
  • * 1lb beef (center-cut eye of round roast), about 3 inches in diameter
  • * 1teaspoon finely chopped garlic
  • * 1/2cup nonfat plain Greek yogurt
  • * 2 1/2tablespoons drained bottled horseradish
  • * 2teaspoons white wine vinegar
  • * 2tablespoons snipped fresh chives or chopped fresh parsley
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