Egg Muffins

Egg Muffins

Egg Muffins


Serves 12

Details
  • Servings:   10
  • Calories:   283
  • Protein:   22g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 12 Eggs
  • 4 cups of spinach, finely chopped, then wilted
  • 3 cups of lentils, cooked
  • 3 cloves garlic, minced
  • 2 tsp pepper
  • 2 tsp salt
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