Persian Style Butternut Squash Soup

Persian-Style Butternut Squash Soup

Persian-Style Butternut Squash Soup


1 hour

Details
  • Servings:   6
  • Calories:   178
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • middle eastern
  • american
Ingredients
  • 4-5 saffron threads (see Tips)
  • 2 tablespoons hot water
  • 3 tablespoons olive oil
  • 1 medium red onion, chopped
  • 2 cloves garlic, chopped
  • 1 medium butternut squash (about 2 3/4 pounds), peeled, seeded and cubed (1/2-inch)
  • 1 large sweet potato (about 8 ounces), peeled and cubed (1/2-inch)
  • ¾ teaspoon ground cumin
  • ½ teaspoon kosher salt
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground coriander
  • ¼ teaspoon ground pepper
  • 3 ½ cups water
  • 1-2 teaspoons pure maple syrup
  • A few drops orange blossom water (optional)
  • Ground sumac for serving (see Tips)
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