15 Minute Keto Onion Rings

15 Minute Keto Onion Rings

15 Minute Keto Onion Rings

By janetsdeliciouslowcarbkitchen.com
Serves 20

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Details
  • Servings:   20
  • Calories:   83
  • Protein:   4g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Comments
Ingredients
  • 1 medium onion
  • 1 large beaten egg
  • 1/4 cup mayonnaise
  • 200 grams (1 1/3 cup) finely crushed pork rinds or dry keto breadcrumbs
  • 3 oz (2/3 cup) fresh parmesan cheese, grated
  • 1 TBS dry Italian seasonings
  • salt and pepper to taste
Instructions

15 Minute Keto Onion Rings serves 20 original recipe by janetsdeliciouslowcarbkitchen.com.

View original preparation instructions

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