Cajun Chicken Stew

Cajun Chicken Stew

Cajun Chicken Stew


1 hour 35 minutes

Details
  • Servings:   6
  • Calories:   665
  • Protein:   36g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   18g
  • Fat Total:   47g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 pound dark meat chicken
  • salt pepper to taste
  • oil for cooking
  • 8 tablespoon butter
  • 1 cup all-purpose flour
  • 1 medium yellow onion, diced
  • 2 ribs celery, minced
  • 4 cloves garlic, minced or pressed
  • 1 medium green bell pepper, diced
  • 4 cup chicken stock
  • 1 tablespoon cajun seasoning
  • 5 sprigs fresh thyme
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