Chicken Parmesan Roll Ups

Chicken Parmesan Roll-Ups

Chicken Parmesan Roll-Ups


30 minutes

Details
  • Servings:   4
  • Calories:   1060
  • Protein:   122g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   54g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup olive oil
  • 1 onion , chopped fine
  • 6 garlic cloves , minced
  • 1 (14.5-ounce) can diced tomatoes (see note)
  • 1/2 cup chopped fresh basil
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 6 thin-cut, boneless, skinless chicken cutlets , about 1 1/4 pounds
  • Salt and pepper
  • 1/2 cup panko bread crumbs
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